{"id":734,"date":"2026-04-28T11:56:33","date_gmt":"2026-04-28T14:56:33","guid":{"rendered":"http:\/\/afazenda17.com.br\/?p=734"},"modified":"2026-04-28T11:56:34","modified_gmt":"2026-04-28T14:56:34","slug":"wrap-de-atum-com-salada","status":"publish","type":"post","link":"https:\/\/afazenda17.com.br\/?p=734","title":{"rendered":"Wrap de atum com salada"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Wrap de atum com salada<\/h2>\n\n\n\n<p><strong>Tempo:<\/strong>&nbsp;20min<\/p>\n\n\n\n<p><strong>Rendimento:<\/strong>&nbsp;4 unidades<\/p>\n\n\n\n<p><strong>Dificuldade:<\/strong>&nbsp;f\u00e1cil<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 p\u00e3es s\u00edrios<\/li>\n\n\n\n<li>4 folhas de alface<\/li>\n\n\n\n<li>1 tomate em rodelas finas<\/li>\n\n\n\n<li>Sal a gosto<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Creme<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 lata de atum s\u00f3lido em conserva escorrido<\/li>\n\n\n\n<li>1 x\u00edcara (ch\u00e1) de azeitona verde picada<\/li>\n\n\n\n<li>1 cenoura ralada<\/li>\n\n\n\n<li>1 copo de requeij\u00e3o cremoso (200g)<\/li>\n<\/ul>\n\n\n\n<p><strong>Modo de preparo:<\/strong><\/p>\n\n\n\n<p>Para o creme, em uma tigela, misture o atum, a azeitona, a cenoura e o requeij\u00e3o. Reserve.<\/p>\n\n\n\n<p>Abra os p\u00e3es s\u00edrios ao meio, formando 4 folhas de p\u00e3o. Sobre cada folha de p\u00e3o s\u00edrio, coloque uma folha de alface, rodelas de tomate e polvilhe com sal.<\/p>\n\n\n\n<p>Coloque uma por\u00e7\u00e3o do creme de atum e enrole como rocamboles. Embrulhe com filme pl\u00e1stico, apertando bem. Leve \u00e0 geladeira at\u00e9 o momento de servir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"http:\/\/afazenda17.com.br\/wp-content\/uploads\/2026\/04\/image-1.png\" alt=\"\" class=\"wp-image-735\" srcset=\"https:\/\/afazenda17.com.br\/wp-content\/uploads\/2026\/04\/image-1.png 768w, https:\/\/afazenda17.com.br\/wp-content\/uploads\/2026\/04\/image-1-300x200.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wrap de atum com salada Tempo:&nbsp;20min Rendimento:&nbsp;4 unidades Dificuldade:&nbsp;f\u00e1cil Ingredientes Creme Modo de preparo: Para o creme, em uma tigela, misture o atum, a azeitona, a cenoura e o requeij\u00e3o. Reserve. Abra os p\u00e3es s\u00edrios ao meio, formando 4 folhas de p\u00e3o. Sobre cada folha de p\u00e3o s\u00edrio, coloque uma folha de alface, rodelas de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-734","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-afazenda17","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wrap de atum com salada -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afazenda17.com.br\/?p=734\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wrap de atum com salada -\" \/>\n<meta property=\"og:description\" content=\"Wrap de atum com salada Tempo:&nbsp;20min Rendimento:&nbsp;4 unidades Dificuldade:&nbsp;f\u00e1cil Ingredientes Creme Modo de preparo: Para o creme, em uma tigela, misture o atum, a azeitona, a cenoura e o requeij\u00e3o. Reserve. Abra os p\u00e3es s\u00edrios ao meio, formando 4 folhas de p\u00e3o. Sobre cada folha de p\u00e3o s\u00edrio, coloque uma folha de alface, rodelas de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afazenda17.com.br\/?p=734\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-28T14:56:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T14:56:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afazenda17.com.br\/wp-content\/uploads\/2026\/04\/image-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"CAUCAU\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"CAUCAU\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" 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